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	<title>Sharnell Skincare &#187; beachbody</title>
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	<link>http://sharnellskincare.com</link>
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		<title>Review of Hip Hop Abs &#8211; Hips, Buns and Thighs with Shaun T.</title>
		<link>http://sharnellskincare.com/2009/07/27/review-of-hip-hop-abs-hips-buns-and-thighs-with-shaun-t/</link>
		<comments>http://sharnellskincare.com/2009/07/27/review-of-hip-hop-abs-hips-buns-and-thighs-with-shaun-t/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 23:54:51 +0000</pubDate>
		<dc:creator>Sharnell</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[ab workout]]></category>
		<category><![CDATA[at home workout]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[flat abs]]></category>
		<category><![CDATA[hip hop abs]]></category>
		<category><![CDATA[Shaun T]]></category>
		<category><![CDATA[slim lower body]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://sharnellskincare.com/?p=225</guid>
		<description><![CDATA[It should go without saying that leading a healthy and active lifestyle will help to promote both your inner and outer beauty.  This and the fact that I am still sporting my post-baby body inspired me to try out a new type of workout.  I needed something fun, motivating and flexible with my [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.beachbodycoach.com/Sharnell"><img src="http://images.beachbody.com/downloads/downloads_hha/250x250_JPEGS/banner_10.jpg" border="0" alt="" width="250" height="250" align="left" /></a>It should go without saying that leading a healthy and active lifestyle will help to promote both your inner and outer beauty.  This and the fact that I am still sporting my post-baby body inspired me to try out a new type of workout.  I needed something fun, motivating and flexible with my busy schedule.  My goal is to strengthen my abs while also addressing my lower-body problem areas.  So how can I get my abs flat while getting my hips slim, thighs trim and booty lifted all at the same time?  Three words &#8211; <a href="http://teambeachbody.com/shop/-/shopping/MDHHADVDK1?referringRepId=27865">HIP HOP ABS with Shaun T</a>!</p>
<p>I cannot stress enough just how exciting <a href="http://teambeachbody.com/shop/-/shopping/MDHHADVDK1?referringRepId=27865">Shaun T&#8217;s Hip Hop Abs</a> fitness program is!  With Shaun T&#8217;s Hip Hop Abs &#8211; Hips, Buns and Thighs, you will tilt, tuck and tighten your way to flat abs and killer hips, buns, and thighs!  It is so much fun knowing you are getting a great workout while doing Shaun T&#8217;s Hip Hop moves like &#8220;the freak&#8221; and &#8220;drive the car&#8221;.  You will not be bored with the same old lunges, squats, sit-ups or crunches when you are hip-hopping it up with Shaun T!  I started my Hip Hop Abs workout program a few days ago and I am already feeling the pain! But it&#8217;s like I always say, beauty is pain.  So bring it on!</p>
<p><strong>&gt;&gt; <a href="http://teambeachbody.com/shop/-/shopping/MDHHADVDK1?referringRepId=27865">GET HIP HOP ABS WITH SHAUN T.</a></strong><br />
<em>(includes free access to online workout tools and community support)</em></p>
<p>Hip Hop Abs includes these 4 routines:</p>
<ul>
<li> <strong>Secrets to Flat Abs: </strong> Shaun&#8217;s exclusive training techniques target your upper abs, lower abs, and obliques while you burn fat. (13 minutes)</li>
<li> <strong>Fat Burning Cardio</strong>:  Burn calories and shed fat with hip dance moves and hot music. (30 minutes)</li>
<li> <strong>Ab Sculpt</strong>: More signature moves to get you the six-pack you&#8217;ve always wanted without a single sit-up or crunch. (25 minutes)</li>
<li> <strong>Total Body Burn: </strong>A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. (45 minutes)</li>
</ul>
<p>You also get a step-by-step nutrition guide and 30-day workout calendar.</p>
<p>Bonuses are also  included with Hip Hop Abs:</p>
<ul>
<li><strong>Hips, Buns, and Thighs: </strong>Lift and firm those stubborn problem areas. No more boring squats and lunges—get back into your skinny jeans FAST! (25 minutes)</li>
<li><strong>Results on the Run diet guide</strong>: You can still eat at your favorite fast food restaurants, guilt free!</li>
<li><strong>6-Day SlimDown: </strong> Lose up to 6 pounds in your first week!</li>
<li>Measurement card &amp; tape measure</li>
</ul>
<p>Plus, Learn to Dance with Shaun T— you actually get 3 more fun-filled workouts!</p>
<ul>
<li> Take It to the Dance Floor</li>
<li>Hip Hop Groove</li>
<li>Last Minute Dance</li>
</ul>
<p><strong>&gt;&gt; <a href="http://teambeachbody.com/shop/-/shopping/MDHHADVDK1?referringRepId=27865">GET HIP HOP ABS WITH SHAUN T.</a></strong><br />
<em>(includes free access to online workout tools and community support)</em></p>
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